Persistent Pelvic Pain and Pain with Sex

1 in 9 women suffer from Endometriosis which includes symptoms such as painful periods, pelvic pain, bloating and fatigue.1 in 5 women have pain with intercourse.

• Pain with intercourse – initially, throughout or post
• Pain using tampons or having a pap smear test
• Pelvic floor spasm or ‘aching down below’
• Painful periods
• Vulval pain with sitting or wearing tight clothing.
• Deep abdominal ache

• Comprehensive assessment to establish your goals and treatment plan
• A personalised full body exercise program to help relax and reduce tension of your pelvic floor muscles
• Desensitisation strategies to reduce pain
• Pelvic floor down training and muscle release which we can teach you to do at home